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Corporate Yoga, Educator Professional Development, Teen Yoga & Mindfulness and more

Pilates

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Yoga

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Strength Training

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Pilates • Yoga • Strength Training •

1…2…3!🦩Wishing you a beautiful Friday☀️⁣
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#moreyoga #yogagirl #fitnessgirl #yogaposes #standingyoga #contemplation #mindfulness #meditation #selfcare #movementismedicine #healingjourney #healing #somaticexp

Come workout with me✨Saturday August 20th at Peirce Island, by downtown Portsmouth, NH!⁣
We’ll be doing a fun Pilates & Yoga workout under the trees, followed by a meditation and guided journaling in support of reproductive justice and mind

Bye July✌🏼🤎⁣
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#family #beachlife #newhampshire #summertime #capecodwedding #capecod #boston #fitnesstrainer #fitnessinfluencer #outdoorworkouts #bicoastal #sisters #auntielife

MDW with the fam 🥰❤️🌴⁣
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#familyweekend #familyvacation #naplesflorida #florida #vacation #familyovereverything #fitnessgirl #freeworkouts #gymworkouts #homeworkouts #summervibes #vitamina #babiesofinstagram #fitnessinfluencer #fa